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Coaching lovers and haters of the gym to a stronger, healthier, happier lifestyle since 2012
Want to change your life? We want to get to know you and find the right path for your health and fitness success!
Expert Coaching
Receive personalized guidance from our certified coaches to reach your fitness goals.
Supportive Community
Join a family of like-minded individuals who support each other in every step of their fitness journey.
Diverse Programs
From CrossFit to THRIVE 55+, explore a wide range of programs tailored to all ages and abilities.
Every body is unique.
Find something that works for YOU
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CrossFit
CrossFit is a high-intensity fitness program that combines elements of cardio, weightlifting, and bodyweight exercises to improve overall fitness and strength. Members of Resilience Hopkinton, a CrossFit gym, participate in group classes led by experienced coaches who guide them through varied workouts focusing on functional movements. The program is designed to be scalable to accommodate individuals of all fitness levels, making it an effective and challenging workout for everyone.
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RUSH
The RUSH program at Resilience Hopkinton is a high-intensity workout plan designed to build endurance, strength, and agility in participants. It follows the CrossFit philosophy of varied functional movements performed at high intensity. This program works by offering challenging daily workouts that target different muscle groups and energy systems, helping individuals achieve their fitness goals efficiently and effectively.
Learn More About RUSH
THRIVE 55+
The THRIVE 55+ program at Resilience Hopkinton, a CrossFit gym, caters to individuals aged 55 and above. It focuses on improving strength, mobility, and overall well-being through tailored workouts and supportive community. Participants engage in exercises that are scaled to their fitness level, emphasizing proper form and safety. This program provides a welcoming environment for older adults to achieve their health and fitness goals in a sustainable way.
Learn More About THRIVE 55+Getting started is easy
01
Book Your No Sweat Intro
Schedule a free intro session to discuss your goals and how we can help you meet them.
02
Meet With a Coach
Receive a personalized consultation to find the best pathway to your fitness goals.
03
Choose Your Membership
Select the membership option that aligns with your goals and start your transformation.
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Our community is what makes us special and it's what will keep you going
At Resilience Hopkinton, we're more than a CrossFit gym – we're a place where people of all ages and abilities are empowered to move well, eat well, and live well.
Our expert coaching and supportive community are at the heart of everything we do, helping members to surpass their fitness goals and enjoy a fun, fulfilling lifestyle.
Whether you're a first-time gym-goer or an experienced athlete, you'll find a program that's tailored to your needs, from CrossFit and RUSH to THRIVE 55+ classes.
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Located a half mile off exit 54 in Hopkinton on South Street across from Price Chopper, 3 miles from the Mass Pike (I-90) and directly off I-495.
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Come visit us
45R South St, Hopkinton, MA 01748, USA
Get DirectionsHopkinton